Soul Gard​en Wellness

Body, Mind and Soul in Harmony 

 A safe space to explore your wellness and healing

Mission - Growing love, joy, positivity and compassion through self awareness and self nur​turing.

National Board Certified Health ​and Wellness Coach

Health Coaches are habit change specialist. Using a variety of tools, techniques and skills to shift behaviors to empower clients to live healthier, happier and with a sense of well being. Call or email to set up a no cost evaluation

Mindfulness Stress Reduction

This course will teach Mindfulness Meditations that will empower clients to take control of everyday stressors. Through the study of the ​neuroscience behind Mindfulness and teaching of Mindfulness meditations you will be equipped to live life moment by moment without stress and worry.

Our services

Health and Wellness Coaching

Programs to fit your time and budget. In person or via zoom or phone. We will collaborate thoughtful goals to help you reach the health and wellness you want to achieve. Explore weight loss, physical fitness, restful sleep and overall well being.


Spend a few hours in the company of like minded people exploring Mindful Meditation, Journaling or Health and Wellness. Check back for workshop schedule. Use the "Contact Form" to get on the email list.

Yin Yoga or Reiki

What is Yin Yoga? Yin Yoga works with the deeper tissues and meridians to channel energy to assist in health and overall wellbeing. It is slower paced, holding poses in a gentle stretch to achieve maximum benefit.

What is Reiki? An ancient non-invasive technique of channeling energy to facilitate healing.

What our customers are saying

Jill is a talented health coach. She helped me reach my weightloss goal. She explored aspects of my health that I didn't even think would be affecting my weight.  She is very compassionate and understanding.

D.R.  - Health Coach Client

Get in touch!


1249 Kibbey Lane

Lake Havasu City AZ 86404


([email protected]